The retreat is set in Fuerteventura, the second largest of Spain’s Canary Islands, which sits in the Atlantic Ocean 100km off the north coast of Africa. It’s known primarily as a holiday destination due to its white-sand beaches and year-round warmth cooled by constant winds. The multitude of beaches that wrap around it are interrupted by cliffs and sheltered coves. It’s popular for water sports, especially surfing, windsurfing and water-skiing.
A great variety of amenities and additional services are available for you to fully enjoy every single aspect of your trip. You’ll have everything for short and long stays, for business and entertainment.
What’s Included
Accomodation
You can choose between a mixture of themed suites, rooms, apartments and tents available for single and double occupancy.
Healthy Meals
We provided daily meals, this includes a healthy brunch and dinner. The food is all vegetarian and the retreat is alcohol free.
Daily Yoga
Two yoga classes a day with Steve Mugnier. Steve is a fountain of knowledge and helps you connect to the spiritual aspects of yoga.
Daily health talks by Dr Roked
Where she will cover topics such as adrenal health, gut health, Ayurvedic medicine and hormone balance.
Daily Meditation
To calm the mind and help put you in the right zone to benefit from the yoga and health talks.
Consultation with Dr Roked
During your stay you will receive one consultation with Dr Roked. This would usually cost £250 in Dr Roked’s London medical clinic.
Half-day excursions
Dr Roked believes that health is not just about what you eat and how you exercise, but also about connecting to your spirit, exploring and having fun. There are two excursions included in your retreat.
Celebratory meal
On the last night we will enjoy a fantastic meal at a local restaurant.
Help to keep you on track
You will receive guidance from Dr Roked on how to keep up the good work once you are back home.