Dr Sohère Roked
GP, Integrative Medical Specialist
and Hormone Expert
For years I have been a fan of going to retreats. I find it so beneficial to take time out of my busy life and reflect on my health, spend time eating well, exercising, meeting interesting like minded people and planning my goals.
Having been to retreats around the world, I knew that I wanted to be able to offer a health retreat package to my patients. It is another way for me to connect with patients and really get to know them and help them create total health.
I’ve taken my favourite things from all the retreats I’ve been too and brought them together in my own holistic health retreat. Health can be fun! It doesn’t have to be just non-stop exercise bootcamp or starving yourself; it can involve eating delicious food, going to the beach, inspiring talks, yoga for all levels and having a laugh.
I want the people on my retreats to create a vision for their life and health, and during their time at the retreat, we try and create a plan for this to happen. I have a consultation with every single person on my retreats to get to know them well and address their health needs.
If you’re ready to try something new and to focus on yourself and your health, this is it.
I look forward to meeting you soon!