Sharon & John Davidson
As two absolute beginners the retreat was quite a culture shock for Sharon and I. We had never been on a retreat, never had a single session of yoga and never really examined a holistic approach to health. The retreat was a totally positive experience for both of us from the vegetarian dining, the twice daily yoga sessions, the very informative health talks and getting to know our fellow "inmates" sorry guests! Sohere give us a real insight to preventive and integrative medicine and the informal discussions allowed questions to be asked that doctors don't normally have the time to answer. Steve our yoga instructor was part David Bowie, part Bruce Lee, part Billy Connolly and most importantly, all Steve! He made a couple of novices enjoy our first experience of yoga. We are now converts and look forward to the benefits we believe it will bring. Thank you Sohere and Steve and best wishes to all the new friends you introduced us to. Anyone thinking of attending future retreats we would say don't hesitate.
Practical, uplifting and so rewarding for both physical and mental well being, very relaxing and the yoga was superb.
My experience at the retreat was wonderful in every way; expert advice provided from Sohère, the most amazing yoga sessions from Steve, nutritious meals prepared fresh each day, wonderful company and lots of fun and laughter. In a nutshell it was a very ‘special’ week. I have made new friends as well as learning a lot, and have some fabulous memories to look back on. I hope to come back in the future! Thank you.
This was my first retreat and it was a revelation. I do not know why I hadn’t tried one before. There were several of like-minded who were interested in health and well-being, amazing food and also opportunities to explore the area all included in the package! Thank you so much Steve and Sohère.